leadership style

Are you using the wrong energy at work? (This leadership shift changes everything)

March 25, 20254 min read

Have you ever noticed how some days you're all about getting things done, making decisions and pushing forward, while other days you're more focused on connecting, collaborating and nurturing your team?

That's not random,you're tapping into different leadership energies. And getting the balance right might just be the career superpower you haven't fully unleashed yet.

MASCULINE VS FEMININE ENERGY: NOT WHAT YOU MIGHT THINK

Let's clear something up straightaway: masculine and feminine energies have nothing to do with gender. We all have both these energies, regardless of how we identify.

Masculine energy traits typically include:

  • Direct communication

  • Action-oriented thinking

  • Linear problem-solving

  • Competition and assertiveness

  • Structure and order

  • Results focus

Feminine energy traits typically include:

  • Intuitive thinking

  • Collaboration and community-building

  • Creative problem-solving

  • Empathy and emotional awareness

  • Adaptability and flow

  • Process focus

Take a quick moment to reflect: Which energy dominates your leadership style? Be honest,no judgment here!

THE MIDDLE MANAGER'S ENERGY DILEMMA

As a middle manager, you're in a unique position where you might feel pressured to lean heavily into masculine energy traits to "prove yourself" or "get things done."

One of my clients, a senior manager at a major Australian tech company, confessed: "I thought I had to be the toughest person in the room to be respected. It was exhausting, and worse,it wasn't even working!"

Sound familiar?

The research is clear: the most effective leaders don't choose one energy over the other,they strategically balance both.

HOW TO SPOT ENERGY IMBALANCE IN YOUR LEADERSHIP

Too much masculine energy can look like:

  • Burnout from constant doing and pushing

  • Team members afraid to speak up

  • Rigid processes that stifle innovation

  • Relationships becoming transactional

  • Decision-making that ignores intuition

Too much feminine energy can look like:

  • Projects lacking direction or deadlines

  • Difficulty making tough calls

  • Overly consensus-driven decision paralysis

  • Boundaries becoming blurred

  • Emotional overwhelm affecting judgment

Neither extreme serves you or your team. The magic happens in the middle.

5 PRACTICAL WAYS TO BALANCE YOUR LEADERSHIP ENERGIES

1. Start meetings differently

Begin your next team meeting with a genuine check-in question before diving into the agenda. This small feminine energy practice creates connection before action.

2. Schedule thinking time

Block 30 minutes in your calendar each week for unstructured thinking. No agenda, no outcomes,just space for intuitive insights to emerge.

3. Use the "both/and" technique

When facing a decision, ask: "How can we achieve our targets (masculine) AND maintain team wellbeing (feminine)?" Reject either/or thinking.

4. Create decision frameworks

Develop clear decision-making criteria that include both data points (masculine) and impact on people/culture (feminine).

5. Practise intentional energy shifting

Before each interaction, take 10 seconds to ask: "What energy does this situation need from me right now?" Then consciously bring that forward.

OVERCOMING ENERGY OVERWHELM

Let's be real,some days you'll feel pulled in every direction. When you're overwhelmed:

  1. Recognise it: Name which energy feels depleted or overactive

  2. Reset with contrast: If you're drowning in feminine energy, take one decisive action. If masculine energy is maxed out, pause for a genuine connection.

  3. Remember your core: Your effectiveness comes from integration, not perfection.

FROM BALANCE TO BRILLIANCE

A global study by McKinsey, "Diversity Wins: How Inclusion Matters" (2020), found that leaders who demonstrate a wider range of leadership qualities (spanning both energies) consistently outperform their peers. 

Years ago, when I was a middle manager, one of my colleagues was invited to act up into higher duties in another department. When we would catch up for lunch she shared that the energy in that new team was all heavy and masculine, she often commented, “It’s like you have to be aggressive, blunt, and compete with everyone just to be noticed.” She would share how it was not a sales environment which can often have a general level of competitiveness, this was a team of policy writers and, “who do they think they are trying to win over or intimidate?”. My colleague finished the posting but found it a very valuable lesson in understanding the two energies.

That's the goal, not neutrality, but fluidity.


THIS WEEK'S LEADERSHIP CHALLENGE

For the next five days, intentionally incorporate one trait from your less-dominant energy into your leadership approach. Notice what shifts for you and your team.

And remember Leadership is not about being the brightest light, but about bringing out the light in others.

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