What motivates you?

What motivates you?

Self-awareness is attributed to success: the more self-awareness one has the greater the propensity for success.   “According to research by The Potential Project, self-awareness has a more positive impact on leadership than an MBA. The study evaluated more...
Do you give yourself a hard time?

Do you give yourself a hard time?

Have you ever made a mistake that took a long time to get over or let go of?  Years ago I played netball, I played a lot of netball, we’re talking a minimum of 3 nights a week and at least 2 games per night. If I made a costly mistake in any game I would replay that...
Where are you at?

Where are you at?

I turned 50 this year. I was meant to have climbed Mount Kilimanjaro. Thanks COVID! Obviously that’s the one part of life where I’m not where I thought, or had planned, to be by now, or at this point in the year. The 13th April, today, we’re 103 days...
How to be more congruent

How to be more congruent

I had the most blunt, uncomfortable, and best coaching session last week. I was the coachee and I asked my coach help me get to the heart of my priorities around work and exercise. I have always put everyone else first and it would take a lot of effort, focus and...
What did you wish you knew? Delegation!

What did you wish you knew? Delegation!

I’m currently researching and writing my next book: SPARK: Fire up your confidence, influence and courage though self-leadership. In light of world events over the last 12+ months, no one has been left untouched by uncertainty, stress and the need to be agile with the...