How to be more congruent

How to be more congruent

I had the most blunt, uncomfortable, and best coaching session last week. I was the coachee and I asked my coach help me get to the heart of my priorities around work and exercise. I have always put everyone else first and it would take a lot of effort, focus and...
What did you wish you knew? Delegation!

What did you wish you knew? Delegation!

I’m currently researching and writing my next book: SPARK: Fire up your confidence, influence and courage though self-leadership. In light of world events over the last 12+ months, no one has been left untouched by uncertainty, stress and the need to be agile with the...
Whistleblowing and Self-Leadership

Whistleblowing and Self-Leadership

I love crime shows, if you’re of a similar vintage to me you may know of the show that ran for 26 series, The Bill. I refused to answer a ringing phone on Tuesday and Saturday nights for years … I was too busy savouring every morsel of The Bill. Recently...
Who’s your mentor?

Who’s your mentor?

In her memoir, Becoming, Michelle Obama shares how, before they even married, she was appointed as Barack Obama’s mentor at the law firm they worked. We often hear Barack crediting Michelle as being the success and support behind his achievements. Some other...