Where are you at?

Where are you at?

I turned 50 this year. I was meant to have climbed Mount Kilimanjaro. Thanks COVID! Obviously that’s the one part of life where I’m not where I thought, or had planned, to be by now, or at this point in the year. The 13th April, today, we’re 103 days...
How to be more congruent

How to be more congruent

I had the most blunt, uncomfortable, and best coaching session last week. I was the coachee and I asked my coach help me get to the heart of my priorities around work and exercise. I have always put everyone else first and it would take a lot of effort, focus and...
What did you wish you knew? Delegation!

What did you wish you knew? Delegation!

I’m currently researching and writing my next book: SPARK: Fire up your confidence, influence and courage though self-leadership. In light of world events over the last 12+ months, no one has been left untouched by uncertainty, stress and the need to be agile with the...
Whistleblowing and Self-Leadership

Whistleblowing and Self-Leadership

I love crime shows, if you’re of a similar vintage to me you may know of the show that ran for 26 series, The Bill. I refused to answer a ringing phone on Tuesday and Saturday nights for years … I was too busy savouring every morsel of The Bill. Recently...