Success: Luck or Hard Work?

Success: Luck or Hard Work?

I saw an old video from Veritasium pop up on YouTube: Is success Luck or Hard Work? Given we had just reflected on the past year this seemed like an interesting rabbit hole to go down. It talks about egocentric bias and it is worth a watch. Grab a cuppa and settle in...
Before goal setting or goal getting, reflect!

Before goal setting or goal getting, reflect!

As we approach the end of the year, it’s timely to reflect. Reflecting now gives you time to bring home the year on a high and set yourself up for a fantastic new year.  Reflective practice is a process that can be used throughout your day to day, not just at a...
Pace, Space and Grace

Pace, Space and Grace

In a constantly connected and wired (or wireless WiFi) world, it’s critical that you check your pace. Do you need to slow it down? Pings, dings, beeps and notifications all scream for your attention, and we have, to varying degrees, fallen into some type of...